7 Must-Try Local Cuisine from Okinawa

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Written by GOOD LUCK TRIP

Hugged by coral reefs and an especially warm climate, Okinawa Prefecture sits at the southwestern tip of Japan with a strikingly distinct culture and natural landscapes to boot. In terms of the food scene, the people of Okinawa have long cherished pork, so much so that the wide range of dishes here have led the locals to say they’d “eat everything except the piggy’s squeak”. A teeming crop of tropical fruits and veggies are also big players in this foodie heaven, home to all the delicious local flavors you won’t find in Japan’s mainland.

Here are 7 must-try favorites that shine above all the tasty treasures in Okinawa’s local food scene.

7 Best Local Cuisine from Okinawa

1. Champuru (Goya)

A staple dish among Okinawa’s local eats: Goya Champuru.
A staple dish among Okinawa’s local eats: Goya Champuru.

"Champuru" stems from the Okinawan term meaning "to mix," referring broadly to dishes where seasonal vegetables, pork, tofu and more are all stir-fried together. No matter what you mix and match, champuru made using Okinawa's iconic summer vegetable "goya" (bitter melon) stands out as a classic. The seasoning is pure and simple, using nothing but bonito flakes, soy sauce, and a pinch of salt, so that the natural flavors of the ingredients can shine. Dive in for a bite that tastes like the essence of Okinawa's local cuisine.

2. Okinawa Soba

Okinawa Soba topped with "soki" is also commonly known as "Soki Soba."
Okinawa Soba topped with "soki" is also commonly known as "Soki Soba."

One way you’ll know you’re in Okinawa is that the noodles used in Okinawa Soba are made solely from wheat flour. The broth features a tasty medley made from pork bones, bonito flakes, and a seasoned blend of salt and soy sauce that sings with the rich umami of pork bones. Most commonly you’ll find your bowl topped with fish cake, green onions, and pickled red ginger, but when topped with stewed pork rib meat, it's popularly referred to as "Soki Soba".

3. Taco Rice

The taste of veggie-rich Taco Rice, just perfect for hot Okinawa days.
The taste of veggie-rich Taco Rice, just perfect for hot Okinawa days.

Taco Rice typically comes with seasoned ground meat, lettuce, tomatoes, cheese, and other tasty toppings all layered over rice. Given its name and general taco-topped appearance one might mistake their bowl for a Mexican dish. Contrary to what it may seem, this all-original delight hails locally from Okinawa, loaded with all the delicious crunch of crisp vegetables that goes perfectly with the Okinawa heat.

4. Rafute

The irresistibly melty texture of "Rafute."
The irresistibly melty texture of "Rafute."

Rafute is a dish where layers of pork skin, fat, and lean meat, commonly referred to as "three-layer meat," are braised together. Each bite is simmered in a blend of “awamori”, a traditional Okinawa distilled liquor, bonito stock, soy sauce and sugar for a sweet but decadent bite of pork so soft it nearly melts in your mouth.

5. Agu Pork

Agu Pork, the famed Okinawa meat packed with umami and sweet flavor.
Agu Pork, the famed Okinawa meat packed with umami and sweet flavor.

Agu is the name for what you get when you crossbreed the extremely rare, indigenous Okinawan "Agu pig" with Western varieties. In Okinawa, it's managed as a brand meat, and efforts are made to carefully preserve the Agu breed. The pork sees wide acclaim for its unique marbling and unbeatable taste of sweet, umami goodness.

6. Umibudo (Sea Grapes)

Umibudo, the “green caviar” of the sea.
Umibudo, the “green caviar” of the sea.

Umibudo, or sea grapes, are a type of seaweed known for their vibrant green color and the multitude of small beads that earned them their name. Their distinctive popping texture has also led them to the popular nickname “green caviar”. This particular dish is plucked from Okinawa's pristine oceans, packed with plenty of nutrients to ensure a tasty but also nutritionally-rich bite.

7. Ishigaki Beef

Ishigaki Beef, known for its sweet taste and even marbling.
Ishigaki Beef, known for its sweet taste and even marbling.

Ishigaki Beef comes from the Japanese black breed of cattle raised on Ishigaki Island, which lies even further south of the main Okinawan island. The cows here thrive in the warmer climate, living with a stress level so low it’s said to improve the quality of the meat. The result of this easy-going lifestyle is a more moderate marbling and taste that has a sweet but light profile.

Conclusion

Ready to dine?
In this breakdown we covered iconic local delicacies nurtured by Okinawa's near subtropical climate, but there are many more eclectic bites to love just waiting for you on the islands. While the glimmering sea and coveted destinations await, you definitely won’t want to miss the tasty thrills of trying Okinawa’s local eats and cuisine.